ux gacsa
Sittin gide esseroora dementiyal cusub iyyi hinna: numuk esserem kassito waytam tekkeh tan, essero fanah cinaane lem duuda. Sabri kee ubbah gacis numtin innaak, derrel tan nabra gacis, aakamah "atu esserteh tenem" mamaxin. Gacsa yableenik gubal gersi, waktik edde xayiinik caagid waris, kaadu ruffu iyya taama keh culis. Dagalte gexsi xakkiim faxa.
- Numti magocah esserem ma-kassita; usuk kacanah abeemit hinna.
- Essero gubat nabra eweqtam duuda, xakkiimih saaqat cinaane hinnay salamam faxo inna.
- Sabri, ubbah kee naba meqe xaquk gacis, numtin innaak. Aakamah "atu esserteh tenem" mamaxin.
- Kitbinaani, cadu bordi, saaqat hinnay ayroora yableenik tanim ku gactah gacsa xiqta.
- Cinaane le caagid akkelem xayi wagtillay waris.
- Faxe wak dacro gaba kale, kaadu dagalte gexsi akkek xakkiimih seec.
Ta galil (9 footimaami)
“Xakkiim mannaak?” Tabna daqiiqak lakal: “Xakkiim mannaak?” Inki essero sittin gide oobbaanam dementiya le num dacrisaanamik kullumik taabise caagidih addak inki caagida. Toh cakkik yubleemit yakke, kacanah abaanam hinna, kaadu sin nammayuk ayro xabbacissa sabrih gacsan innaani tan.
Dementiya le num inki essero sittin gide macah essera?
Kassiti sabbatah yakke. Dementiya xayi kassis baysa, tohih sabbatah numti magocah esserem ma-kassita, hinnay gacsa ma-kassita. Alzheimer’s Foundation of America esseroora mangom gacan esseraanam meqem kee qaadat yubleemit axcuk weelisa.
Essero magocah nabra addal le. Alzheimer’s Association sittin gide essero cinaane, qokol faxo, hinnay salaama wayti tascassem duudam baxxaqisa, kaadu numti ruffu axceem kee taaxagol gurraamat yan. “Mannaak gexnaah?” iyyaanam “Gexsit meesitak aniyyo” axceem duuda. Taama wayti, meesi, caagidik guri kee qaadah gexsi koboxxaamah essero radisiyyam duuda, kaadu sittin gide essero muskaara gexsi innaah faxom tascassem duuda (Family Caregiver Alliance).
Maca axcem faxximta?
Sabri kee ubbah gacis, numtin innaak.
- Gacsa ubbah kee inki innaah hay. “Xakkiim namma saaqata. Anu kolli aniyyo.” Inki innaah yan gacsa fahmoona xabbacuk raqa.
- Nabra fanah gacis. “Xakkiimih caagid kassiitak tantok. Toh asaakih kibal, anu koo beyiyyo. Atu abtam faxximta caagid matan.”
- Meqe qangara kee qaxmeqe gaba haysit qokol, gaba haysit gurraamik. Alzheimer’s Association sabrih raqaanaah wacyi kee tangaddiyya cineenim amri acelta.
- Gurraaman gacsa keenih acuy, faxximta gide ubbah. Alzheimer’s Association esseran gide sittin gide gacsiyya amri acelta.
Maca aboonu waam faxximta?
- “Atu toh kaxxa yoo esserteh tenit.” Family Caregiver Alliance kaxxa esseroonum keenit tascasseenim cineenim amri acelta. Toh kassitinih ken ma-qokolta, kaadu qaxaaba innaak ken culaamih duuda.
- Dhexe baxxaqsaasi. Qangoorah mango hawwit kassis baysa.
- Haf iyyaanam, intiita mirsisaanam hinnay qaxmeqe wayta qangara. National Institute on Aging sabri haysitaanam kee qaxaba yaybulleenim waynam amri acelta. Toh qaxu le; gubal tan dacro gaba kaliyyah kutbeh garab waga.
Ku gactah essero gacissa xabbac le rasiidi
Numti akriyya xiqeh yaniik, yableenik tan kitbi gacsa afoh gacsak mangom qokola.
| Rasiid | Akka edde aban inna |
|---|---|
| Kaxxa harfik kitbi | “Xakkiim asaaku 2 saaqata. Maryam beyta.” Ken intiita edde mangom radduwa rasiidil hay |
| Cadu bordi | Asaaku taama sadeex hinnay affar gersi addat; kulli saaku baasaah gersit gacis |
| Kaxxa saaqat ayro kee ayroor le | “Asaaku ayro maa ayrô?” kee “Wagti yemreenee?” essero qokola |
| Ayroora (kalendaar) | Kulli ayro kalti ab; amol yamaate gexsit xanux ab |
| Yaaxigen suwar | Yamaate numtih suwar “Iyyi amaatâ?” essero gacsam duuda |
A kasaysit Alzheimer’s Association kee Alzheimer’s Los Angeles kak yemeeteeni. Kitbit sabrih tascasseenim (“Hay, bordit inki garabuk wagnay”) “Anu koh kitbeh anemik” aysuk raqta.
Caagid wagti edde xayiinik ken waris
Saaqat hinnay yawqeenim ayroorak foocat warisaanam cinaane le esseroorah saaqootat gactam duuda. Family Caregiver Alliance kee Alzheimer’s Los Angeles nammayuk caagidil wacyu, baxaabaxsaluk cinaane le xakkiimih gexsi hinnay qaxxaamiyya innaak, gexsit xayi wagtillay warisaanam amri acelta. Tohik sarrah maca takkem inki inki taamallay ken waris.
Kas kassis gaba kalta taamoomi
Gacsa acayuk nabra edde oobbennik sarrah, sabrih ruffu axce taama qokoltam duuda, baxaabaxsaluk taama wayti esseroorah derrelek. Amol yan umman qokolteh tan caddos numti kicin caagid fanah kas kassis gaba kalaanam amri acelta.
- Inki garabuk ubbah, xabbac le ciyaara. Picture pairs suwar yubleemit haysita, toh kassitaanami waytaamat qokola.
- Yaaxigen taama. Fuutoora duudaanam, sharbaat baxaabaxsaanam hinnay meeda culaanam. Sort together shaashat amol tan doolaata.
- Kicin caagidil wacyu. Conversation cards cakkik gacsa male faan le wacyi acelta.
- Muusiqa, dawaafiyya hinnay qasriina. National Institute on Aging kas kassis gaba kalta xabbac le innaanih addat a caagid caddoyta.
- Dacri le wagti. Inki garabuk dafaqa, tagaarak derreh waga, hinnay calm breathing inki garabuk abaanam fannaaxisa.
Essero fanah gactek, sabrih gersi gide gacis. Toh meqe caagida.
Qaadah gexsi waga
Alzheimer’s Association esseero ayrô ma-wagtillay amatta, ma-marih garabal hinnay ma-dabalil amattam cubbusaanam amri acelta. Kulli wak amooti amaateenik foocat tekkek, hinnay asaaku kibal tekkek, foocat dacrisaamat taamik qokoltam duuda: gexsit kitbi, yaaxigen taama bisil haysitaanam, dacri le qari adda. Ni calm late-afternoon activities kibal gabaxeytak qokoltam duuda kibal qaxu lek.
Sinni nafsi dacrisa
Inki essero labat gide gacsaanam mangom taabisa caagida. Sabri siinik gaba kalak yubleeh numti salaamat yaniik, dagor daqiiqa gersi qari culak nafas haysita, Alzheimer’s Los Angeles amri aceltan innaak. National Institute on Aging dacrisu marih qokol esseraanaah dacro gaba kalaanama amri acelta. Mangom kasaysit ni caregiver self-care guide addat tan.
Xakkiimih seecaanam faxximtam mannaak?
Esseero, kas bayti hinnay caagid dagaltuk gexsi tekkeh hinnay saaqootah addat qaxmeqe waytek, xakkiimih seec. National Institute on Aging dagalte hinnay sissikuk gexsi tekke taama, baxaabaxsaluk biqlok hinnay cusub daawak lakal, xakkiimih maaqalloh sissikuk baahaanam amri acelta. Dementia Australia biqlo, daawa, lee wayti, qansha hinnay xabaaba deliiriyom deqsita dagalte, naba kas bayti baaham xiqtam baxxaqisa, toh sissik le xakkiimih qokol faxxa. Numti galaatak yaniik 112 seeca.
ittalluk leh tan esseroora
Yi abba dementiya lem inki essero sittin gide macah essera?
Dementiya xayi kassis baysa, tohih sabbatah esserem hinnay gacsa oobbem nummah kassito waytam dultah. Magocah essero gubal nabra le, sarrah tikkemih cinaane hinnay ruffu axceemih faxo inna. Toh afqadoh gacsam numma warisaanit daggoytam aysuk raqta.
Kaxxa esserteh tantam ken warisiyyo meqe?
Meqe waytam. Toh kassitinih ken ma-qokolta, kaadu qaxaaba innaak ken culaamih duuda. Dementiyah buttaati wacyik umman wak sabrih numtin innaak gacsaanamat kee gacsa ubbah hayyaanamat amri acelta.
Gacsa aktubeenim qokolta?
Xiqta, numti akriyya xiqeh yaniik. Kitbinaani, ayro maxco le cadu bordi, kaxxa saaqat hinnay ayroora usun waganik gubal gacsa sinni nafsih yabloonuh qokola. "Ku warseh enek" iyyak gaba xiqik kaat edde tascassem aysuk raqta.
Saaqat kee yawqeenimih caagid mannaak wacyo?
Waktih xayiinik. Xakkiimih gexsi hinnay safar ayroorak foocat warisaanam cinaane le esseroorah saaqootat gactam duuda. Gexsit xayi wagtillay sabrih sarrah tikkem inki inki taamallay ken waris.
Essero sittin gida xakkiimih seecaanam faxximtam mannaak?
Esseero, kas bayti hinnay caagid dagaltuk gexsi tekkeh hinnay saaqootah addat qaxmeqe waytek, xakkiimih seec. Biqlo, cusub daawa, qansha, xabaaba hinnay lee wayti deliiriyom deqsita dagalte kas bayti baaham xiqta, toh ussah xakkiimih qokol faxxa.
Raceenaani
nanu massoynaanit nasgoorowem kee kusaaqitte ta gali elle rakittam. Gali yusqussubume wak kulli tii cubbusen.
- Repetition · Alzheimer's Association
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Alzheimer's Caregiving: Managing Personality and Behavior Changes · National Institute on Aging
- Communicating With Someone Who Has Alzheimer's Disease · National Institute on Aging
- Navigating Difficult Behaviors · Alzheimer's Foundation of America
- Caregiver Tip Sheets: Repeating · Alzheimer's Los Angeles
- Delirium · Dementia Australia