Golden MomentsDementia activities

A Calm Breathing Pause

A slow circle to breathe along with. Start and stop when you like.

Ebwe ko

Ang ko koreng ni mwerar, ko ang bwin mwerar eng ni bibi. Ko rin ang bwin eng 6 erem ko bed.

Ekōmi ṉaṉ tōre

Dorerin Calm breathing

Sometimes the best activity is a quiet pause. Tap "Start", then breathe in as the circle grows and out as it shrinks. Choose a slower or faster pace. It is not a treatment, just a peaceful moment to share.

  • Often suits early, middle, and later stages
  • 1 or 2 people
  • Eab tsimine taimer me score

Meda bwe kom magum Calm breathing

  1. Sit comfortably side by side.
  2. Choose a pace: slow or gentle.
  3. Tap "Start". Breathe in while the circle grows, and out while it shrinks.
  4. It stops by itself after six breaths, or tap "Stop" whenever you like.

Dorer bwe kom magum mimin

  • Hold hands or rest a hand on the person's arm if that is welcome.
  • Never insist. If they would rather watch, that is fine.
  • If someone has breathing problems, breathe normally and simply watch the circle. Ask a doctor about any breathing concerns.

Kom bwa magum me amen ñea e arani dementia? Rida meda bwe kom magum mimin, me mea me kom ogodae ngago eab kudo magum.

Questions and answers

Is this a medical breathing exercise?

Ikai. E simple, optional pause ni calm ma company. Ikai treatment ni anxiety ma ikai condition. Talk ma doctor ni health concerns.

Does the circle move without me starting it?

Ia. Ena jeni ta ke ko 'Start', ao ena tur ke ko 'Stop' ke eke ruwe nen ebwin. Ma ke aon ebwe aenaki ta, ao ena kobwe kewa ta ke ena ekanai aenaki ebwin kanadi.

Ena kamunin ke e eab ekaiirea ao ena baken ekwe ko ekaiarea?

Eng, ena kamunin, ao e eab ekai, e eab ekaiirea, ao e eab kalar ko eiii. E ebwe kar kabwe ko web browser ko telefon, tablet ke kompiuta.

E tsimine app me magum ñe?

Eab me magum ñe. App Golden Moments me eab obo bwe iPhone, iPad me Android e tsimine matching pija me kamwiwi me kadudu e owoma me pija me pamli kom itugida, me e magum eow eab tsimine intanet. Magum ñe e mem bwe eab obo nina eow am browser.

Take these games with you

Ko free Golden Moments app ko iPhone, iPad ma Android: picture tiles ko large, games ko family photos ko ngan, ma picture packs ko work ko ngan Wi‑Fi. No account, ads, timer ma score.

Get it on the App StoreGet it on Google Play

Magum me kamwiwi me ieta

  • Picture pairs

    Kakoren ekeir ruwe ko ebwe same. Ekeir ebwe tu ara ngaran.

    • Often suits early, middle, and later stages

  • Find the same

    Look ekeir ni top ma tap ekeir ko same ni below.

    • Often suits middle and later stages

  • Picture puzzle

    Tap two pieces to swap them until the picture is whole.

    • Often suits early and middle stages