ux gacsa
Fan-baxi kas mabaxxal, kaysimta taamitte inki aracal gaba kaltaah taaxige taamoomi kinni: sara xuliyya, sharaabitte baxsa, sahannitte kaalaciyya, gitaaco, qokol luk gital gaca, suwarrat kutuub kee xabcin suwarrat meqeenti. Wakti cisa, naharsi taama aybulla, gibdi aracitte sinam qoklaay taamah fayxa yaceenim meqe. Asta kibal waytam kee yayse waytam fanah abaanam duudan.
- Taaxigeenih yanin buxi taamoomi koboxxoh meqe, tu qoklaanam kee kaxxa numih gide leemih taaxaguk.
- Warisaanamak aybulluk abaanam yayse, inki aracal inki taama koboxxuk, fanti esseroorak namma xabcin dooqayshit yaceenim tekkek yayse.
- Gibdi arac sinam qoklaay xaba num meqe aracal gaba culeh abam meqe.
- Xambaqiyyi num tu abaah abinam faxah yanih yan astit kinni. 'Malan' axce kal taama le abnissa cissitte acay.
- Wagitaanam, dalka qoklaanam, hinnay wakti duumak dambisiyyam inkih meqe.
Ta galil (5 footimaami)
Kas mabaxxah fan-baxi gersi waktiik ubbuh derre le arac kinni, tamaahak taamitteh numih qokol kaxxa caagid kinnuk xabbaaha. Qangara koboxxiyya gibiddah, taamah gide laaqitaah, taama qimbisaanam qushuubuk takke. Kaxxa numih gideh qokol kee tu abam faxan cissi immay suga. Dagor massoysiyyal, fan-baxil yan num kaxxa gideh meqem duudah, xalaylit taaxigeenih yanin taamoomi, muuzika kee koo lih ittaluk suwarrat wagitaanam.
Fan-baxi kas mabaxxal manna taamitte meqe?
Xabcin, taaxigeenih yanin, gabat aban taamitte inki aracal inki taama acayuk koboxxaanam yayse. Alzheimer’s Association warissam qusba taamitte ginnaanam mafaxaaxinna: taamitte kulla ayróh manoh aracal suge kalta, maaqo ittaluk xabaasisaanam, buxah caxoot caraysiyya, muuzika ankacisaanam hinnay gital gacaanam innah tan taamoomi.
Alzheimer’s Foundation of America baxxaqissam tama aracal yan mari tu abaanam kee tu dacrisaanamih cissi koboxxuk yan, taama qimbisaanam kee amol suge waynamih qokol faxan. Fan-baxi taamoomi lih yan sara xuliyya, sahannitte kaalaciyya, sharaabitte baxsiyya, xabcin jismik meqeenti, taaxigeenih yanin muuzikat tullissa, qokol luk gital gaca, ittaluk gitaaco, xabcin koobaabiyya kee suwarrat kutuub wagitaanam kinni.
Taama mannal massoysaanah meqe aracat gaba caltaa?
Kaxxa taamitte gexsittaam kee gexsi waytam massoysiyyat tani. Ta giddiina, Alzheimer’s Association kee Family Caregiver Alliance kutbeh tanimik, kaxxa baxsa luk tani:
- Arac caagidissa. TV alifa, araca alifaay, taamah faxximtaim inkitti aracal koboxxa.
- Atuyyo qimbis. Sara xulaamat hinnay xabaasisaamat gaba culaay usun qokoloonuh seec: “A taamat gaba yoh dactaa?” axcuk.
- Aybullu, sarrah qambaal. Inki gideh taama aybullu. Gabat elle gaca arac aybullu, sahani elle yan arac aybulliyya innah.
- Inki aracal inki taama acay. “Fanat xul” axceenim “a sara xulaay rangik baxsiyyal daggoy” axceenimak yayse.
- Namma xabcin dooqayshit acay, fanti esseroora maleh. “A bula fowtitte faxxa mise qadooti?” axceenim “Manna taama abam faxxa?” axceenimak yayse.
- Gibdi arac atuyyo aba. Atu ciddigta, usun laaqisan. Atu lilta aracat culussa, usun suuf karabisan.
- Taamah sabab acay. “Ta fowtitte kulla ayróh maaqoh kinni” axceenim taama kaxxa fayxi elle leemih tacee.
- Wagitaanam faxeenik xaba. National Institute on Aging baxxaqissam wagitaanam xalaylit afcalik meqe takkem duudda.
Fan-baxih taamoomih cissitte
Tu qokla buxi taamoomi
- Fowtitte kee dafceenit xuliyya. Xabcin kee sissik tuuyut yayse. Qimbisiyyal fowtit koboxxuk xuliyya, massoysiyyaay gacasak xuliyya duddam.
- Sharaabitte baxsiyya. Baxaabaxsaleh tan sharaabittek qimbisa. Rangi baxsiyyal sugeenik inkih meqe.
- Kakki wayta sahannitte kaalaciyya hinnay qasbissa. Culul leeyi gabat meqe. Dafeyna aracal qasbisaanam tibba yacee.
- Meez caraysiyya. Inki aracal inki tuuya gaban gactaay, koo kaadu inki numih arac massoysak aybullu.
- Maaqo xabaasisaanat qoklaanam. Dinnic kaalaciyya, caxoot koboxxiyya hinnay darsot laaqissa. Gillaafiteh tan tuuy kee girat atuyyo suga.
- Buxi faagiyya, buxur kak uyyuqunyiyya. Meezah maro, dambih dafal xabcin faagiyya.
Gersi taamoomih household tasks wagita.
Muuzika kee jismik dacrisiyya
- Taaxigeenih yanin gitaacotte gitaaca. Atuyyo gitaaciyyat qimbis; kaxxa maro sanootak taaxigeenih yanin gitaacottat gaba culan. music activities wagita.
- Qokol luk tullissa. Gabâ kobosiyya hinnay jismik calat luk gitaaco. Dafeynak abaanam meqe.
- Baluun gaabissa. Soolah gactaah dafeyna aracal gaabisaanam sissikuk tekke.
- Gital gaca. Taaxigeenih yanin gital ittaluk gaca, qokol luk gaba giddat qokluk.
Suwarrat kee maaqiditte
- Suwarrat kitaab wagitaanam. Esseroora acayuk kal wagittaamih aytiica: “A mootar wagita. Ta caagid yoh wara.” reminiscence activities wagita.
- Walal kaarditte aba. Conversation cards suwarrat kee fanti esseroora maleh tan walal luk tani.
- Taaxigeenih yanin filmi ittaluk wagitaanam. Taaxigeenih yanin dooraay, dabqal sugaay dambisiyyah waagisa.
Xabcin, gibdaabina maleh meqeenti
- Suwarrat koboxxiyya suwarrat gaba kaltuk. Picture pairs suwarrat tambulleek suge kalta, tamaahak kas-waagissak kal wagitaanat tacee.
- Inki git elle suwarrat gora. Find the same inki suwarrat nammaay afrik namma dooqayshi elle yaceenim.
- Ittaluk baxsiyya. Sort together shaashat amol sara baxsiyya innah: suwarrat amol dafeynaay koboxxut qidda.
- Suwarrat bingo. Picture bingo buxah maro ittat gaabowtaah koboxxowtam fanah kaxxa meqeenti kinni.
Meqeenti gibdaabina elle gaba culteek, waagisaay gersi taama aba. how to play together wagita.
Xambaqiyyi taamat korsaanaamih gita
Xambaqiyyi hinnay inki taama gacaasak abaanam sabab luk tanoomih danti tan. Family Caregiver Alliance baxxaqissam, kantaarati amol sugeh tu baahak yan num tu abam faxah yan astit takkem duudda. Alzheimer’s Association warissam tama astit kelta taamat korsaanaam yayse, ‘mabaatina’ axce kal.
| Wagittaam | Yaceenim meqe taama |
|---|---|
| Meez amol gaba xissa hinnay qidda | Caxle maro acayuk meez amol kaalacissaam faxa |
| Ibi xambaqiyya hinnay qidda | Muuzikah darti luk ibit kobosiyya hinnay gabat koboxxa |
| Kantaarati hinnay sanduuq baahaanam | Sara fowtitte koboxxuk xuliyyaay baxsiyyah acay |
| Inki essero gacaasak esseraanam | Yaabisiyya, sarrah gitaaco hinnay buxi taama acay |
| Gital gacaanak soolaanam | Ittaluk gital gaca, hinnay tu yukqukeenih gacaanama |
| Ayró gubi qaxi xambaqiyya | Diifu le aracal dagor taama; late-day restlessness wagita |
Manna wakti waagisaanaah gersi taamah koraanaam
Xaynat, gibdaabina, waraqiyya hinnay lafaafe astit table wakti waagisa: gabâ qushuubiyya, fooca qunxissiyya, tuuy derre kalaciyya hinnay “koboxxuh maduuda” axceenik. Alzheimer’s Association warissam gersi wakhit gacaasak qimbisaanam hinnay xabcin taamat korsaanaam yayse. Giddiinal mabina. Cabbeynum meesik hinnay taama gibiddamih tekke; when they say no wagita.
Wakti duumak dambisiyyam inkih meqe. Shaah kobbadit ittaluk dafeynaanam kaadu kaxxa fayxi le. Kas daggoyta derre gactek, late-stage activities cissitte yayse, kaadu 101 activities mangi cissitte luk tani.
ittalluk leh tan esseroora
Fan-baxi kas mabaxxah manna taamitte meqe?
Ubbuh gabat aban, xabcin kee taaxigeenih yanin taamitte yayse: fowtitte xuliyya, sharaabitte baxsiyya, sahannitte kaalaciyya, meez caraysiyya, baxaaqite dooqayshih gitaaco, qokol luk gital gaca, suwarrat kutuub wagitaanam kee xabcin suwarrat meqeenti kinni. Inkitti aracal inki taama koboxxuk ittaluk abaanam tekkek yayse.
Kas daggoyta luk yan num taama elle yabaakumuk mannal abaa?
Ubbuk maro massoysaay, atuyyo taama gaba culak 'A fowtit xuliyyat gaba yoh dactaa?' axcuk seec. Kaxxa maro taamat gaba culam faxak qimbisaanam gibiduk tekkek gaba xaban. Naharsi taama aybulluk abaanam warisaanamak yayse.
Inki taama gide caddok gacaasak abaanam tekkek macah abnaa?
Inki taama gacaasak abaanam tu makalittaay, num tu abam faxah yan astit takkeemih danti tan. Sinamak 'mabaatina' axce kal, a taamah lih takke taama acay, fowtit xuliyya hinnay ittaluk gitaaciyyam innah yan taamoomi.
Taama baxaabaxsaleh hinnay calatuk abeenik mannal abnaa?
Tu makalatinnik xaba. Fowtit baxaabaxsaleh xulimeenik hinnay kankillit mawaagitan aracal sugenik dambiyyi mayan. 'Calat tekke' axce kal, usun abaanamih arac yaceenim usun kaxxa taama aboonuh gaba cabta.
Raceenaani
nanu massoynaanit nasgoorowem kee kusaaqitte ta gali elle rakittam. Gali yusqussubume wak kulli tii cubbusen.
- Middle-Stage Alzheimer's & Dementia Caregiving · Alzheimer's Association
- Activities · Alzheimer's Association
- Therapeutic Activities for 3 Main Stages of Alzheimer's disease · Alzheimer's Foundation of America
- Caregiver's Guide to Understanding Dementia Behaviors · Family Caregiver Alliance
- Adapting Activities for People With Alzheimer's Disease · National Institute on Aging