Mibvunzo neMhinduro
Mhinduro dzakapfupika, dzakajeka kumibvunzo yavanovatarisira vanobvunza zvakanyanya.
Nezvemitambo
Mitambo ipi yakanakisa kune munhu ane dementia?
Mitambo yakanakisa ndiyo inozivikanwa, iri nyore uye isina kumanikidzwa, uye yakakodzera ndiyo inofadza munhu nhasi. Kubatanidza mifananidzo nemifananidzo yakaonekwa, kuronga, majigsaw ari nyore, kupedzisa mashoko akajairika, kupenda nemutambo wemifananidzo webingo zvinoshanda kuvanhu vakawanda. Regai mazinga, mapoinzi uye chinhu chingaita sebvunzo.
Mitambo iyi inonyanya kuva yemahara here?
Ehe. Mitambo yose nemapeji ekuprinta zvakasununguka, pasina account, kunyoresa, kuisa pasi kana zvekuzivisa.
Nei pasina mapoinzi, matanho kana tayimer?
Kumhanya nemapoinzi zvinoita kuti chiitwa chinofadza chishanduke kuva bvunzo, izvo zvinogona kuunza kunyadziswa kana kusuwa. Tinoisa pfungwa pakufara nekuva pamwe chete nenguva, saka pasina chinhu chekukundikana uye munogona kumira panguva ipi neipi.
Ndeipi midziyo inoshanda zvakanakisa?
Foni ipi neipi, tabuleti kana kombiyuta ine webhurawuza yazvino. Tabuleti yakamiswa patafura inowanzove nzira inonyatsonaka kuti vanhu vaviri vatambe pamwe chete. Laputopu yakabatanidzwa neTV inoshanda zvakanaka kumapoka.
Tinogona kutamba nemifananidzo yedu yemhuri here?
Ehe. Mapaire Emifananidzo anoshandura mifananidzo 2 kusvika ku6 yamunosarudza kuita mutambo wekubatanidza. Mifananidzo inogara muwebhurawuza yenyu, haizotumirwi kana kuchengetwa kwandinzwi.
Mabasa nekuchengeta
Chiitwa chinofanira kutora nguva yakareba sei?
Kazhinji maminitsi 10 kusvika 20 anokwana, uye dzimwe nguva maminitsi 2 chete ndiko kubudirira. Tarisai zviratidzo zvekuneta kana kusuwa, uye mumire panguva yacho yakanaka. Hapana nguva yakarurama.
Ko kana vasingadi kuita chiitwa?
Remekedzai kuramba kwavo, uye edzai zvakare gare gare kana nenzira imwe. Kuramba kunogona kubva pakuneta, kurwadziwa, kusava nechokwadi kana kungoshaya chido. Verengai bhuku redu nezvekuti muite sei kana vachiti hako.
Ndezvipi zviitwa zvakakodzera dementia yakasvika kumagumo?
Kunyaradza nezvakuvaka: kunzwa mimhanzi yavanofarira, kupfeka mafuta pamaoko, kutarira mifananidzo pamwe chete, kubata shashu yakapfava, kugara panze, kana mutambo mudiki wemifananidzo nomumwe munhu pedyo. Bhuku redu rezvakasvika kumagumo rine mimwe mazano mazhinji.
Kune zviitwa zveboka mumba mekuchengetera vakuru here?
Ehe. Bingo yemifananidzo ine makadhi ekuprinta uye muparidzi ari pascreen, uye Pedzisa mazwi nemakadhi ekutaurirana zvinoshanda zvakanaka kana zvaverengwa nkuru. Bhuku redu remaboka emumba mekuchengetera rinotsanangura huwandu hwevanhu, kugara nekugadzirisa vanhu vane masimba akasiyana.
Hutano hwomusoro
Mitambo inogona kudzivirisa kana kudzikisa dementia here?
Hapana mutambo wakaratidzwa kudzivirisa dementia, uye mitambo yedu haitaure zvakadaro. Kusimudzira kufunga mukati mevanhu kwakaratidza mabenefiti madiki mutsvakurudzo kune vanhu vane dementia yakabva pashoma kusvika pakati, asi izvozvo zvakasiyana nomutambo unodzivirisa chirwere. Tinopa mitambo yekufara nekubatana.
Dementia inogona kudzivirirwa here?
Hapana chokwadi. Tsvakurudzo inobatanidza zvinhu zvehutano nemararamiro 14 nenjodzi yedementia, zvakadai sekuterera kwenzwi, kumanikidzwa kweropa kwakakwira, kusafamba zvakakwana nekusava nehukama nevamwe. Kugadzirisa izvi kunogona kudzikisa njodzi kune vamwe vanhu, asi vanhu vazhinji vanoita zvose zvakanaka vachiri kurwara dementia. Hapana munhu anofanira kupomerwa.
Kusadya nguva nenguva (intermittent fasting) kwakanaka here hutano hwomusoro?
Humbowo hwevanhu hushoma uye hwangotanga, uye tsvakurudzo zhinji yakaitirwa pazvipfuwo. Kusadya kunogona kuva njodzi kune vakuru, kunyanya kana vachidya mishonga yeshuga kana vachirasikirwa nehuremu husina kurongwa, uye hakurudziriwi kune vanhu vane dementia. Taurai nechiremba musati mashandura kudya kwenyu.
Zvakavanzika nekuchengeteka
Munounganidza ruzivo rupi zvarwo here?
Hapana maakaundi kana zvekuzivisa. Tinoshandisa Google Analytics kuverenga kushanyira uye kuona mapeji anobatsira, uye webhurawuza yenyu inoyeuka kana mhamvu dzakapfava dzakavhurwa. Mifananidzo yamunosarudza yeMapaire Emifananidzo haizotumirwi kunze kwenyu. Tarisai chiziviso chezvakavanzika kuti muwane ruzivo rwakawanda.
Ndezvezvokurapa here?
Kwete. Golden Moments yekufara uye ruzivo rwakajairika chete. Mibvunzo yehutano itaurirwe nechiremba, uye kana paine tsaona shandisai 999.
Ruzivo rwakawanda: kutamba pamwe chete, paanoti kuti kwete, zviitwa zvedementia yakasvika kumagumo uye dementia inogona kudzivirirwa here?
Wakagadzirira mutambo wakanyarara?
Mifananidzo mikuru, pasina taimi, pasina mapoinzi uye pasina chekunyoresa. Tambai pamwechete mu browser yenyu.